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Form wise, activated charcoal comes in pills and powder. Experts advise that if you are using powdered charcoal then mix it with a tall glass of water and drink it with a straw. This will prevent your teeth from getting stained. If your teeth do get stained, there have been some instances, then brush your teeth and rinse with water. The stains will wear off. Do not consume activated charcoal with milk as dairy products lessen the effectiveness of charcoal.
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Simple Weight Loss Tips 5. They can also be used by those who wish gain more weight. Meal replacement shakes can be added to their regular meals to give them the extra pounds.
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