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Every person sooner or latter is faced with a problem with plateaus or set points. Usually they occur after 20 lbs. of weight loss but in some
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This programme focuses on healthy eating, changing old eating habits and the importance of exercise. Anne Collins offers several different diet plans with a large selection of menus with a focus on easy-to-cook healthy meals. Her recipes also work for insulin dependent diabetics, lactose intolerants and even people with thyroid problems. A healthy way to lose weight, it is recommended by qualified doctors.
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